So tonight I made a delicious and probably extremely unhealthy dinner of Sausage Alfredo with veggies and a homemade Alfredo sauce. Pretty simple to make even if it is unhealthy and makes a great comfort food.
Ingredients:
1/2 pkg angel hair pasta or fettuccine noodles (I used dreamfields spaghetti pasta because it is a slightly healthier alternative for noodles)
1 small can of peas and carrots
1/2 pkg of frozen broccoli
1 1/2 cups grated parmesan cheese
1 cup heavy cream or (1/3 cup melted butter 1 cup milk)
1/4 cup shredded mozzarella cheese
1/4 cup butter
2-3 tbsp minced garlic
dash of dried parsley flakes
In small sauce pan melt 1/4 cup butter. Add cream (or melt 1/3 cup butter and add milk then add 1/4 cup butter). Add minced garlic and stir. Add parmesan cheese to mixture. It will become extremely thick so stir frequently to prevent burning. I like to add a little milk to mine to thin it out some after I add the parmesan. Add parsley and mozzarella. Stir until mozzarella is melted and blended well to mixture. Add milk as desired to thin mixture. Set aside.
While making sauce, begin boiling water. After making sauce, begin chopping sausage into slices. Add sausage to a pan and fry. Drain, return to pan and set aside.
Once water is boiling add noodles and broccoli. Let cook for several minutes. When it is almost done, add peas and carrots. Once noodles are done, drain and add to sausage. Mix well and top with alfredo sauce. Blend thoroughly. Top with tony's , salt and pepper if desired. Enjoy.
Sunday, August 25, 2013
Day 8 of Two Week Cooking Challenge
Last night I made a delicious asian stir-fry served over white rice. Another extremely easy meal to toss together, loaded with flavor.
Ingredients:
3 chicken breasts
1 pkg stir-fry veggies (I used a broccoli stir-fry that had mushrooms, bell peppers, onions, corn, and a bit of other things. Found it in the frozen isle at walmart. Your choice of veggies is up to you though.)
3 tbsp olive oil
3 tbsp minced garlic
2 tbsp seasame oil
cayenne pepper
onion powder
garlic powder
salt
pepper
1/8-1/4 cup soy sauce
Cut up your chicken stir-fry style. Add olive oil to large pan and let it heat. Toss in your chicken and minced garlic. Add a dash of salt, pepper, onion powder, garlic powder, and a light dash of cayenne pepper. Cook on med-high heat until chicken is no longer pink on the outside. Toss in pkg of veggies. Pour sesame oil and soy sauce over the top and mix well. Cover and let cook for several minutes or until desired vegetable tenderness. Stir occasionally. Serve over white rice (I use jasmine rice for my asian style meals). Enjoy. :)
Ingredients:
3 chicken breasts
1 pkg stir-fry veggies (I used a broccoli stir-fry that had mushrooms, bell peppers, onions, corn, and a bit of other things. Found it in the frozen isle at walmart. Your choice of veggies is up to you though.)
3 tbsp olive oil
3 tbsp minced garlic
2 tbsp seasame oil
cayenne pepper
onion powder
garlic powder
salt
pepper
1/8-1/4 cup soy sauce
Cut up your chicken stir-fry style. Add olive oil to large pan and let it heat. Toss in your chicken and minced garlic. Add a dash of salt, pepper, onion powder, garlic powder, and a light dash of cayenne pepper. Cook on med-high heat until chicken is no longer pink on the outside. Toss in pkg of veggies. Pour sesame oil and soy sauce over the top and mix well. Cover and let cook for several minutes or until desired vegetable tenderness. Stir occasionally. Serve over white rice (I use jasmine rice for my asian style meals). Enjoy. :)
Day 7 of Two Week Cooking Challenge
Today I got up super early and decided to make a breakfast dish instead of dinner. However, this dish can serve as, lunch and dinner as well. Bacon Breakfast Tacos! One of my favorite breakfast dishes.
Ingredients:
1 pkg Hash browns with onion and bell pepper in the mix
2 tbsp butter
1/4 cup water
6 eggs
tony's
garlic powder
onion powder
1/2 pkg Turkey Bacon
In a large skillet, melt butter and add hash browns. Cook on med heat for about two mins, stirring constantly. Sprinkle tony's, garlic powder and onion powder over the top and mix well. Add water, stir, and over. Let cook for several minutes.
While cooking chop bacon into desired size and beat eggs together in small bowl.
Add bacon to mixture and recover.
After two mins, stir mixture and add eggs. At this point I usually alternate between stirring constantly for a few minutes and covering for about 30 seconds at a time. You will know when the mixture is done because the hash browns will be soft and all the egg will be cooked.
Serve on warmed tortillas (I like to do mine over an open flame ((gas stove)) for a better flavor) with half a slice of cheese in the middle. You can also add hot sauce or picante to the top for an extra kick.
Enjoy. :)
Ingredients:
1 pkg Hash browns with onion and bell pepper in the mix
2 tbsp butter
1/4 cup water
6 eggs
tony's
garlic powder
onion powder
1/2 pkg Turkey Bacon
In a large skillet, melt butter and add hash browns. Cook on med heat for about two mins, stirring constantly. Sprinkle tony's, garlic powder and onion powder over the top and mix well. Add water, stir, and over. Let cook for several minutes.
While cooking chop bacon into desired size and beat eggs together in small bowl.
Add bacon to mixture and recover.
After two mins, stir mixture and add eggs. At this point I usually alternate between stirring constantly for a few minutes and covering for about 30 seconds at a time. You will know when the mixture is done because the hash browns will be soft and all the egg will be cooked.
Serve on warmed tortillas (I like to do mine over an open flame ((gas stove)) for a better flavor) with half a slice of cheese in the middle. You can also add hot sauce or picante to the top for an extra kick.
Enjoy. :)
Day Six of Two Week Cooking Challenge
So I am a little behind in putting these up, but better late than never I guess.
On the sixth day I cooked Sweet Sausage Tortellinis with veggies. This is a SUPER SIMPLE meal.
Ingredients:
One package of tortellini from the grocery store. Can be frozen or thawed and refrigerated.
1/2-1 cup frozen spinach
1 small can of peas and carrots
1 can mild rotel
minced garlic
olive oil
oregano
Tony's
garlic powder
onion powder
salt
pepper
grated parmesan cheese
Bring water to a boil. Add tortelloni. Let boil for 2 minutes and add spinach, rotel and peas and carrots. Boil for another 5 mins or so.
While boiling, in a small bowl, combine 6-8 tbsp olive oil, 4 tbsp minced garlic, a dash of oregano, dash of salt and pepper, 2 tbsp parmesan cheese, dash of garlic, dash of onion powder and about a tbsp Tony's. Mix well.
When tortelloni is done boiling, strain, return to pot and add oil and seasoning mix. Coat well. Serve. Enjoy. :)
On the sixth day I cooked Sweet Sausage Tortellinis with veggies. This is a SUPER SIMPLE meal.
Ingredients:
One package of tortellini from the grocery store. Can be frozen or thawed and refrigerated.
1/2-1 cup frozen spinach
1 small can of peas and carrots
1 can mild rotel
minced garlic
olive oil
oregano
Tony's
garlic powder
onion powder
salt
pepper
grated parmesan cheese
Bring water to a boil. Add tortelloni. Let boil for 2 minutes and add spinach, rotel and peas and carrots. Boil for another 5 mins or so.
While boiling, in a small bowl, combine 6-8 tbsp olive oil, 4 tbsp minced garlic, a dash of oregano, dash of salt and pepper, 2 tbsp parmesan cheese, dash of garlic, dash of onion powder and about a tbsp Tony's. Mix well.
When tortelloni is done boiling, strain, return to pot and add oil and seasoning mix. Coat well. Serve. Enjoy. :)
Tuesday, August 20, 2013
Day 5 of Two Week Cooking Challenge
So today, without realizing Chris doesn't have to work tomorrow, I ended up making some crock pot beef tips with carrots served over rice and a side of green beans. Another fairly easy meal to toss together.
Ingredients:
1 beef tip roast
1 onion
1 bell peper
4 tbsp minced garlic
Tony's Seasoning
Bag of baby carrots
Slice roast into "tips." I trim most of the fat and whatnot off so the roast is a bit healthier and then add a big chunk of the fat on top of everything while it cooks and remove it after about an hour or so, but this is optional. Slice bell pepper and onion. Toss all ingredients into crock pot. Top with minced garlic and add liberal amounts of Tony's. I also add a little garlic powder and onion to the mixture. Maybe a tsp or so of each. Mix everything together until veggies and roast are well coated. Pour water over mixture until almost completely covered. Cover with lid and simmer on high for 4-6 hours or on low for 6-10 hours. Add carrots about an hour or so before it's done cooking or if you are leaving it for the day, toss them in from the beginning. I also use a rice cooker to make my rice.
Ingredients:
1 beef tip roast
1 onion
1 bell peper
4 tbsp minced garlic
Tony's Seasoning
Bag of baby carrots
Slice roast into "tips." I trim most of the fat and whatnot off so the roast is a bit healthier and then add a big chunk of the fat on top of everything while it cooks and remove it after about an hour or so, but this is optional. Slice bell pepper and onion. Toss all ingredients into crock pot. Top with minced garlic and add liberal amounts of Tony's. I also add a little garlic powder and onion to the mixture. Maybe a tsp or so of each. Mix everything together until veggies and roast are well coated. Pour water over mixture until almost completely covered. Cover with lid and simmer on high for 4-6 hours or on low for 6-10 hours. Add carrots about an hour or so before it's done cooking or if you are leaving it for the day, toss them in from the beginning. I also use a rice cooker to make my rice.
Monday, August 19, 2013
Day 4 of Two Week Cooking Challenge
So tonight I made BAKED Fajitas. That's right, baked. Stumbled across this recipe on a friend's Pinterest page and really wanted to try it. Tonight just happened to be the night. :) I served this with salsa and some Mexican Corn. Muy Delicioso!
(Sorry about the photo. Forgot to take a picture while it was on the plate. This is for Hubby's lunch tomorrow. lol)
Ingredients:
1- 1 1/2 lb Chicken Breast
1 Red/yellow Bell Pepper
1 small onion
1 Green Bell Pepper
1 can diced tomatoes with green chiles (like rotel)
2 tsp chili powder
2 tsp ground cumin
1 tsp garlic powder
1/2 tsp salt
1/2 tsp dried oregano
2 TBSP Vegetable Oil
Preheat Oven to 400*F
Mix all seasonings together and add oil to mixture. Set aside.
Cut chicken into fajita style slices.
Cut bell peppers and onion into slices.
Add chicken and veggies together. Drizzle with seasoning mixture and toss together until well blended. Add tomatoes and chiles and mix together. Bake at 400*F in glass pan for 20 minutes. I used a 9x13 pan. Perfect size for the mixture.
Serve on tortillas and top with salsa and cheese.
(Sorry about the photo. Forgot to take a picture while it was on the plate. This is for Hubby's lunch tomorrow. lol)
Ingredients:
1- 1 1/2 lb Chicken Breast
1 Red/yellow Bell Pepper
1 small onion
1 Green Bell Pepper
1 can diced tomatoes with green chiles (like rotel)
2 tsp chili powder
2 tsp ground cumin
1 tsp garlic powder
1/2 tsp salt
1/2 tsp dried oregano
2 TBSP Vegetable Oil
Preheat Oven to 400*F
Mix all seasonings together and add oil to mixture. Set aside.
Cut chicken into fajita style slices.
Cut bell peppers and onion into slices.
Add chicken and veggies together. Drizzle with seasoning mixture and toss together until well blended. Add tomatoes and chiles and mix together. Bake at 400*F in glass pan for 20 minutes. I used a 9x13 pan. Perfect size for the mixture.
Serve on tortillas and top with salsa and cheese.
Day 3 of Two Week Cooking Challenge
So today I made what I'm going to call Camper's Delight. Super simple to toss together and super delicious! Chris said he could eat this everyday. lol
Ingredients:
1 pkg Eckridge Skinless Sausage
1 Red Bell Pepper
1 Green Bell Pepper
1 or 2 Zucchinis
8-10 small Yukon Gold Potatoes (I bought a small bag and used about half)
1 Red Onion
Chop all ingredients into slices and toss together. Place in large pieces of foil and seal shut.
Place on top rack of grill and cook on medium to medium-high heat for 30 mins.
Empty into bowl and top with Tony's seasoning. Enjoy. :)
Ingredients:
1 pkg Eckridge Skinless Sausage
1 Red Bell Pepper
1 Green Bell Pepper
1 or 2 Zucchinis
8-10 small Yukon Gold Potatoes (I bought a small bag and used about half)
1 Red Onion
Chop all ingredients into slices and toss together. Place in large pieces of foil and seal shut.
Place on top rack of grill and cook on medium to medium-high heat for 30 mins.
Empty into bowl and top with Tony's seasoning. Enjoy. :)
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